If you're considering stem cell therapy, this post could be helpful: learning about the process of articular cartilage regeneration is a great idea!
Stem cell therapy is a medical technique new and exciting with a lot of possibilities, mainly in the field of Sports Medicine, and Orthopedics. Although the details may depend heavily on the details of your case, it is likely that the emergence of the following concerns about the care back after you receive the regenerative treatment:Immediately after the treatment: Your main priority is to adhere to all post-operative restrictions established by your physician.
In general, you should stay away from anti-inflammatory medications, rest the affected area for a day or two and prepare to start physical therapy once your doctor says you are ready for it. The pain in several levels is absolutely normal in the first 7 days after treatment with stem cells. This should become less of an issue as time passes.
The first two weeks: It is very likely see a significant swelling in the treated area. This is a normal side effect of the increase of the activity of the immune system. The white blood cells and other substances regenerative criticism begins to accumulate in the treated area. This is a standard that prepares the pump so that the stem cells start to function. After the rest period recommended by your doctor, the treated area may be ready to withstand the daily motion light. Pay attention to what he says, your body and don't force anything that is uncomfortable or painful. It is a good idea to limit the number of trips in the stairs and do not lift more than necessary during this period. (These precautions are especially important if the patient received treatment in any of your joints: hips, knees, shoulders, etc) make an effort to walk a little can help to relieve pain, especially in cases of spinal column. The best way to treat the spasms, or muscle aches in this period is with heat. Inflammation should be treated with ice. Exercise moderation in their thermal treatments, especially if you have a pain threshold is high. You will not want to hurt you accidentally, even slightly!
Nonsteroidal anti-inflammatory drugs in their great majority, are damaging to the function of stem cells. This means you'll want to avoid the use of nonsteroidal anti-inflammatory drugs during this period. This includes aspirin, ibuprofen and naproxen. Be aware of natural remedies and you should avoid supplements that may have an anti-inflammatory effect. Examples include arnica and turmeric. You can find the tape, kinesiology, and other therapeutic tools useful for the control of pain in the first few weeks after your treatment. Talk with your doctor in advance about the aids are right for you.
The Third and Fourth Weeks: At this point, your doctor will probably recommend starting an exercise regime without impact designed to improve your range of motion. The activities shown include light hiking, jogging, swimming or using an elliptical machine. It should be emphasized the importance of keeping this gentle activity. The stem cells of your body need time to become specialized cells. Don't you want to prevent this process pressing too much and too fast.
The weeks fifth and sixth: Once you have arrived at this stage, you may feel ready for a physiotherapy more ambitious. Don't sobreestimes your abilities! This is the time to start adding a resistance very light to your workouts, not rushing in to new routines and arduous. At this point, your stem cells have begun to build new tissue. The increased blood flow caused by the low impact exercise is useful, but the cells do not need an excess of stress. This could be the right time to extend your routine of therapy and include activities to moderate stretch (as Pilates or yoga).Do not add any exercise that causes compression, such as squats, leg lifts, lifting legs, spins, etc
The weeks seventh and eighth: At this point, you can start to do aerobic exercises safely without putting at risk their stem cells. Continue paying special attention to the area of treatment and stop your workout if you feel any pain. Heat and ice are still the best to treat the pain and inflammation at this stage.
After the third month: stem cells introduced into your body will be more powerful between the third and sixth month after treatment. Continue to support their work protecting them from stress improper. You can do exercise to strengthen your joints, but do not work too hard in the gym or exert yourself at home. The communication is always vital.
Stem cell therapy is so new that it is almost certain that it will be a first experience for almost all patients. Both the treatment process as the recovery are significantly different to those of the surgery ordinary. Do not hesitate to ask many questions before and after the treatment.
If you have a physical therapist that is helping your condition, take the time to verify that they understand the protocols postoperative suitable for stem cell therapy. This is important because many of the exercises joint in the toolkit of the physical therapist are less helpful or even harmful. If you have discovered that stem cell therapy could help you, learn all you can about the process is a great idea!
Stem cell therapy is a medical technique new and exciting with a lot of possibilities.
